Goals

Goals help set priorities and point your life in the direction you want it to go. They are most meaningful when they connect to your values, so this tool helps you turn general intentions into clear, effective goals that support lasting change.

This tool helps you:

• Set goals for the short, medium, and long term.
• Connect goals to your values and priorities.
• Turn vague intentions into practical next steps.
• Keep your goals clear, realistic, and measurable.

Use this worksheet to write down the goals that matter most to you, then break them into practical steps and decide how you’ll know you’re making progress. If you want more guidance, bring it to a SMART Meeting or use the SMART Recovery 4-Point Program Handbook alongside it.