4-Point Programme
SMART Recovery’s 4-Point Programme is the organisation’s flagship programme serving those with addictive behaviours, including both substance and activity/process addictions.
Learn morePractical tools
The toolkit helps people work on motivation, urges, thoughts, feelings, and balanced living. Its a great place to start.
Open ToolkitWant to see the tools used in practice?
A meeting is often the best place to experience how SMART Recovery tools are used in real conversations.