There’s Life Beyond Addiction

Our mutual support meetings are free and open to anyone
seeking science-based, self-empowered addiction recovery.

Help For Myself

I’m concerned about a habit or an addiction and could need help.

Help for Others

I would like to help others in my community, work or organisation.

Help for Family and Friends

I’m worried about a family member or a friend.

SMART Recovery’s 4-Point Program®

This program offers specific tools and techniques for each of the points:

Building and Maintaining Motivation

Coping with Urges

Managing Thoughts, Feelings and Behaviors

Living a Balanced Life

People using the SMART Program

Move away from addictions and toward satisfying lives

Learn tools and techniques for self-directed change

Benefit from improved tools as scientific knowledge of addiction recovery evolves